We provide two avenues of hitting development for the aspiring athlete. These avenues are our In-house training known as the Hit Lab, and our Remote training known as the Virtual Hit Lab. All players, whether Hit Lab or Virtual Hit Lab will be provided an assessment that allows us to program the players development plan. We would ask that all players come in-house for our assessment and to learn how our program works. Our hitting assessments are done through three technology platforms, Blast Motion, Rapsodo, and KVest. These three platforms allow us the opportunity to get numbers on bat metrics, batted ball metrics, and body sequencing metrics. This allows us to create the best
development plan we can for each athlete.
Our Hit Lab clients will receive individualized programming for 5 days a week based on their assessment. They will be in the facility two days a week with Hit Lab staff (either Mon/Wed or Tues/Thurs) and will be responsible to hit on their own the other 3 days of the week. We ask that our athletes follow their programming to the best of their ability. Players will train in groups of three. All players will assess at the beginning and end of each training session. Training periods include Off Season, Pre Season, and In Season.
Virtual Hit Lab clients will be asked to come in house for an assessment and to learn how the program works. After this, the player will receive programming to best fit their needs and the time of the year. This programming will be for 5 days a week, and we ask that the athlete follow this to the best of their ability. VHL clients will also have the option to come into the facility once every two weeks to check in. They will also have access to the Hit Lab staff on a weekly basis through video or by phone. All players will assess at the beginning of each training period (Off, Pre, In Season).